SUB11 Healthy Mode is built around three ideas: a high protein ratio, complex carbs and healthy fats. Every Healthy Mode item shows its calories and macros, so you can pick the one that fits your goal.
Which SUB11 meal has the most protein?
The Paneer Peri Peri Power Bowl leads with 50g of protein per serving (974 kcal, 52g carbs, 63g fat, 10g fibre). It is a full meal for training days or a big lunch.
Which SUB11 meal has the fewest calories?
The BBQ Cottage Cheese Salad has 400 kcal with 23g protein, 26g carbs, 26g fat and 9g fibre, making it the lightest Healthy Mode option.
Healthy Mode at a glance
- Paneer Peri Peri Power Bowl: 974 kcal, 50g protein (₹329)
- Paneer Peri Peri Bravo Salad: 588 kcal, 29g protein (₹249)
- Pro Grilled Paneer Rice Bowl: 529 kcal, 23g protein (₹299)
- BBQ Cottage Cheese Salad: 400 kcal, 23g protein (₹249)
- Avocado High Fiber Salad: 409 kcal, 12g protein, 10g fibre (₹499)
Nutrition values are approximate and for guidance only. Prices exclude GST.